It sounds shallow but when I put on a pair of ‘power heels’ I don’t just feel physically taller, but mentally taller too. Saying that, it’s taken me years to perfect the art of walking in them gracefully!
Jules, Surrey Hills
Running is my go-to for releasing tension and nervous energy. Plus the endorphin hit I get afterwards makes me feel like I can take on the world.
Anna, Red Hill
I work in a super competitive industry where you’ve got to be on top form to deflect some of the power plays that go on. My yoga class is what keeps me sane and feeling strong internally.
Kim, North Sydney
Dress for Success
How I am dressed has a huge impact on my mood and confidence. If I’m wearing a nice outfit, have my hair styled and makeup on, I definitely feel better about myself.
Bec, Five Dock
Every time I catch up with my friends, I come away feeling lighter, happier and better about myself. What’s not to love about that!